
Special Events


Sunday Sound Bath Plus
On the last Sunday of every month we gather for a truly unique experience that uses resonant sounds to promote deep relaxation and healing. During a sound bath, you will be enveloped in the harmonious tones of instruments such as crystal and Himalayan singing bowls, chimes and drums, creating a sense of calm and inner peace. These frequencies can help resolve stress and tension, improve sleep and help with emotional balance and an overall sense of well-being.
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The "Plus" is something different each month - this month it will be the immensely soothing practice of Yoga Nidra.
Yoga Nidra, often called "yogic sleep," is a guided meditation practice that brings you to a state of deep relaxation. It's not about falling asleep, but rather a state of consciousness between waking and sleeping. As you listen in stillness, you'll be taken through different stages of relaxation, leaving you feeling refreshed and rejuvenated. Just one hour of Yoga Nidra is the equivalent to several hours of deep, restorative sleep!
Come in your comfiest clothes, bring a yoga mat and whatever extras you need to be cozy and relax.
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Your investment of $10 can be paid by Venmo, PayPal Apple Pay or cash prior to the event. Please complete the attached registration form to secure your spot. Once completed, the event address will be provided as this is my private residence
https://forms.gle/ZWLQtmL5VX5mC9259
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Sunday, December 28th
7:30 pm - 8:30 pm
Yogi's Karma in North Ridgeville*
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*address will be provided upon completion of registration as this is a private residence


