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Services

Something for Every BODY!

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Private Yoga Session

Walking into a yoga studio where you don't know anyone can be intimidating - especially if you are new to the practice! Even when we do build the courage to step into the studio, it can be difficult to find the right class that works with our busy schedules. 

This is your opportunity to create your own class! Maybe it's a birthday celebration, bridal party or girls night out. Maybe it's a one on one session. When you book your private class with me, you have the opportunity to customize your experience to be exactly what you need when you need it. Sessions are offered in person and online for your convenience. 

In Person Yoga

Do you crave the connection and energy of a group yoga class?  Join us for a class in my beautifully serene yoga space, right here in North Ridgeville!

Gentle Flow Tuesdays at 7:00 pm

All Levels Flow Thursdays at 7:00 pm

Restorative Yoga with Sound Bath Sundays at 7:00 pm

Book a class today to experience it for yourself.

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Yoga for Athletes

Yoga can improve flexibility, balance and coordination, all of which positively affect athletic performance. It can also reduce fatigue and muscle soreness, and help prevent injury related to overexertion. 
From high school and college athletic teams to crossfitters and weight lifters, I would love to help enhance your mobility and recovery. Schedule a customized session after your next workout so you can see how adding Yoga can take your training to the next level! 

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Corporate Yoga

Promote a happy, healthy workplace with weekly yoga for your employees! The benefits of yoga for employees are countless. Just to name a few, yoga can boost employee morale and job satisfaction, reduce stress and increase productivity.  Offering your employees this benefit sends a message that their wellbeing is important. They get to experience the combination of external appreciation by their employer as well as internal contentment, leading to higher levels of motivation and satisfaction.

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